What's included in online coaching?
Individualized nutrition & training protocolsÂ
Leave the insta workouts and MyFitnessPal calorie calculator behind
Every single protocol is made for YOU. Based off your body and your goals.
Coaching accountability, feedback, and communication
A coach is assigned to you when you join and is with you through your entire journey
You will have weekly check-ins to chat all things with your coach and get new protocolsÂ
Your coach is not only available to chat during check ins, you can reach out to her anytime you need.
The more communication, the better!
Online course
 Want extra education?? You got it!
There is a whole library of educational videos from talking the scale, to hormones, to balance right at your fingertips
COMMUNITY
Even though this is an individualized program, you are not alone
You will placed in a community chat to have extra support and love from all our badass clients
A zoom call takes place every month with our whole M Power Family to chat about a specific topic and get to know you more
